Disciplines

OUR OFFER

Fitness
Hammer Strength · 700m²

Fitness

Heart of Bushido. Unlimited fitness 7 days a week on Hammer Strength equipment — for all levels, at your own pace.

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Training times

Open access during opening hours — 7 days a week.

Hybrid Training
Race format · youth 12–15

Hybrid Training

Functional training in race format. Run, drag, lift, repeat — strength and endurance combined.

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Karate
From age 4 · youth groups 4–15

Karate

Traditional Japanese martial art focused on discipline, respect and technique. From beginner to black belt.

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Judo
From age 4 · youth groups 4–15

Judo

"The gentle way" — Olympic sport where technique beats strength. Great for coordination and confidence.

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Jiu-Jitsu Traditional
Traditional

Jiu-Jitsu Traditional

Traditional Japanese jiu-jitsu: throws, groundwork and locks. Effective self-defence for every body type.

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BJJ
Brazilian · groundwork

BJJ

Brazilian Jiu-Jitsu (BJJ). Ground fighting and submissions — control, technique and strategy dominate on the mat.

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BJJ Youth
Youth group 12–15

BJJ Youth

Brazilian Jiu-Jitsu for youth. Groundwork, control and confidence in their own group, at their own pace.

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Kickboxing
From age 6 · youth groups 6–17

Kickboxing

Explosive combinations of boxing and kicking. Great for fitness, strength and discipline.

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Boxing

Boxing

Classic boxing: footwork, punch combinations and conditioning. Technique over power, in a group at your level.

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Mind & Body
Pilates · Yoga · Breathwork

Mind & Body

Balance off the mat — three ways to get stronger, suppler and calmer.

  • PilatesCore stability, posture and controlled strength.
  • YogaMobility, balance and breathing — recovery for body and mind.
  • BreathworkBreathing sessions to relax, focus and release stress.
Celebrate your birthday at Bushido

CHILDREN'S PARTIES

Celebrate your birthday the sporty way. Share your own sport with your friends or take on something new together. At Sportschool Bushido that means kickboxing or hybrid training.

At a kickboxing party the children learn kickboxing in a playful way, using our gloves. Worth mentioning on the invitation, so everyone turns up in sportswear.

1.5 hours
Lemonade halfway, finished together with pancakes.
€12 per child
2.5 hours
Lemonade with cake and sweets halfway, finished together with pancakes.
€15 per child
  • From age 6, with at least 8 children including the birthday child.
  • Let the instructor know about allergies or intolerances in advance; we will take them into account.
  • Payment in cash please, unless agreed otherwise.
  • Parties take place at Lutterveldweg 20 in Tiel.
Request a children's party

Send us an email with your preferred date and the number of children. We will handle the request as soon as possible, after which the instructor will get in touch to agree on the timing.

info@sportschoolbushido.nl